Frequently Asked Questions (FAQ)

CanHub is an independent HYROX training workspace for logging simulations, reviewing history, and building consistency over time.

No. CanHub is an independent training tool and is not affiliated with, endorsed by, or operated by HYROX or an official event authority.

You can track full simulations, custom simulations, repeated runs or stations, exact distances or reps, individual block times, transition time, notes, saved templates, history, and comparisons.

No. You can continue as a guest and use the tracker immediately. Guest workouts stay in that browser. Sign in if you want your history and profile to follow you across devices.

Start a full or custom simulation, select the blocks you plan to complete, time each block, save the workout, and use History and Trends to identify where your time is changing.

A block trend compares only the same block with the same distance, reps, or recorded amount. For example, Sled Push at 50 m is kept separate from Sled Push at another distance.

CanHub Coach is an AI assistant that can review your saved HYROX history and return practical suggestions. Its responses are generated automatically and should be treated as general training guidance.

Yes. Open a saved workout from History, edit its date, blocks, amounts, or times, and save the updated record.

You can follow CanHub on Instagram for product updates, training features, and new HYROX improvements.